This supportive article explores marriage where one or both partners are autistic, focusing on strengthening the long-term partnership. It discusses how autistic traits influence dynamics like household chores and social life, and offers strategies for communication and conflict resolution. Learn how to support each other's needs for routine and intimacy, building a resilient and loving marriage.

This supportive guide explores friendship for autistic people, acknowledging the desire for connection alongside unique social challenges. It offers practical tips for autistic people on building friendships through shared interests, and advice for neurotypical friends on how to be supportive allies through clear communication and respect for different needs.

This empowering article is for autistic parents, celebrating their unique strengths like consistency, honesty, and deep focus. It challenges outdated stereotypes while addressing common challenges, such as managing sensory overload and the social demands of parenting. Discover practical strategies for self-care, building support, and embracing an authentic parenting style that benefits you and your children.

This sensitive guide explores romantic relationships involving autistic people, for both autistic and non-autistic partners. It highlights the strengths autistic people bring, like honesty and loyalty, while navigating potential challenges in communication and intimacy. Discover practical strategies, including clear communication and mutual understanding, to foster a strong, lasting, and loving partnership.

This practical guide is for extended family members of autistic people, offering advice on how to be a supportive presence. Learn the importance of educating yourself beyond stereotypes, using clear communication, and respecting sensory needs during family gatherings. Discover how to support parents with non-judgmental help and build your own positive relationship with your autistic relative.

This practical guide is for employers, explaining how to create an autism-friendly workplace to attract and retain valuable talent. Discover the strengths autistic employees can bring, such as attention to detail and innovative problem-solving. Learn how to adapt recruitment, implement reasonable adjustments, and foster an inclusive culture through awareness training.

This practical guide empowers autistic job seekers to find the right career fit. Learn to identify and highlight your unique strengths, such as attention to detail and deep focus. It provides strategies for navigating CVs and applications, and crucial advice on preparing for interviews, including how to request reasonable adjustments to showcase your abilities.

A Reasonable Adjustments Passport is a document you can fill in to tell your employer what they can do to help you be safe, happy and more productive at work. Download and complete your own passport here! In this article we explain how the passport helps you describe your health conditions, communication preferences, and ask for any workplace adjustments you might need. The passport is a 'living document' that you own and can take with you to any new job, and you can simply update it whenever you need to.

This practical guide helps UK autistic employees understand their right to "reasonable adjustments" at work under the Equality Act 2010. It provides examples of helpful changes, from a quieter workspace to flexible hours, and outlines how to constructively approach your employer. Learn to advocate for your needs and create an environment where you can thrive.

This practical guide is for autistic employees, offering strategies to thrive professionally. Learn how to navigate workplace culture and manage your sensory needs in the office. It covers effective communication with colleagues, workload organisation, and how to request reasonable adjustments to create a supportive environment. Manage stress, avoid burnout, and build a successful, sustainable career.

This practical guide helps improve healthcare experiences for autistic people by offering advice to both patients and professionals. It explains why settings like hospitals can be challenging due to sensory overload and communication barriers. Autistic patients can learn to prepare and request adjustments, while professionals can learn to adapt their communication and environment for more effective, compassionate care.

This guide helps autistic people navigate the UK legal system. It explains why communication barriers and sensory overload make legal settings challenging. Learn about your rights, such as having an "Appropriate Adult" present during police interviews and "Special Measures" for witnesses in court. Discover practical tips on preparation and self-advocacy to ensure fairer access to justice.

This practical advice helps autistic students thrive in further and higher education. It covers navigating common challenges like moving from school to college or university, independent living, academic workloads, and new social environments. Learn how to prepare for the transition, access disability support services, and request reasonable adjustments like extended deadlines and exam times to ensure a positive and successful educational experience.

This guide explains how autistic adults in the UK can get support from social care services. Learn how to request a needs assessment from your local council under the Care Act 2014, and understand what it involves. Discover the types of support available, from daily living help to community access, and how personal budgets can give you control.

This practical guide helps autistic people navigate interactions with the police more safely. It explains how autistic traits like stimming or difficulty with eye contact can be misunderstood by officers. Learn proactive strategies, such as carrying an alert card, and how to request accommodations and know your right to an "Appropriate Adult" to reduce anxiety.

This guide explains how to find local autism support services throughout England, covering statutory routes via the NHS and local councils, such as diagnosis and EHC plans (EHCPs). It also highlights the various voluntary groups that are there to help you, as well as advocacy support. Autistic people and their families will discover a clear roadmap for accessing care, understanding their rights, and building a strong support network.

This practical guide explains how to create an Autism Hospital Passport, a vital tool for improving healthcare experiences. It details how the passport communicates your unique needs-like sensory sensitivities and communication preferences-to medical staff. Learn how to use our free online tool to prepare your hospital passport before you need it, ensuring safer, more person-centred care that leaves you relaxed and happy.

This practical guide helps autistic people in the UK navigate the benefits system. It explains how to apply for key disability benefits by linking autistic traits to official criteria for daily living and mobility needs. Learn how to complete forms effectively, gather strong evidence, prepare for assessments, and what to do if your claim is denied.

This practical guide helps educators and parents support autistic students to thrive, not just survive. It outlines their unique strengths and common challenges, from sensory sensitivities to social interaction. Discover key strategies for creating an inclusive environment, including using visual aids, clear communication, and sensory adjustments, all underpinned by strong collaboration and formal support plans like EHCPs.

This article clearly explains the common co-occurrence of autism and ADHD. It explores where symptoms overlap, such as in executive functioning, and key differences in areas like social motivation and the need for routine. Learn about the unique "push-and-pull" experience of having both conditions and discover integrated support strategies that address this complex neurotype.