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Resources > Getting Help with Daily Living
Independent Living for Autistic People
Resources and support for living independently with autism
Source: Milestones Autism Resources
This article from Milestones Autism Resources provides a comprehensive overview of essential independent living skills for autistic adults. It underscores that independence is a gradual journey, with skills developing from childhood through adulthood, and acknowledges that each autistic person possesses unique strengths, challenges, and sensory needs. The core message is the importance of assessing individual skills and providing tailored support to significantly enhance an autistic person's quality of life. The resource categorises adult living skills into various crucial areas. These include fundamental aspects like safety, personal hygiene, and self-medical care. It also covers practical skills such as food and nutrition management, maintaining a household, and developing robust financial literacy. Beyond domestic capabilities, the article addresses transportation (including driving), employment readiness, and vital self-advocacy skills. Furthermore, it delves into leisure activities, executive functioning capabilities, and the complexities of social skills, relationships, and sexuality. The article highlights the utility of a downloadable checklist, enabling customisation of skill-building goals to suit individual needs, and promotes their Helpdesk and consultations for personalised action plans.
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Further reading, listening and viewing...
Have you seen our books about Autism and Neurodiversity?
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This is a comprehensive guide to addressing bullying whether it's at home, school, work, in clubs, in public, or online. It provides safe and ethical strategies to handle all the different bullying tactics from subtle manipulation to outright harassment and physical threats. It equips you to recognise bullying, deal with it safely but assertively, set proper boundaries, and document and report bullying wherever it finds you. Learn how to use support networks, safe ways of reporting bullying, and understand your legal rights to protect yourself and find the right way to deal with bullies without starting a war on your own doorstep!Copyright ©2025 Peter J. Clark T/A Autism Info Center / Milestones Autism Resources. All rights reserved worldwide. This information may not be copied, reproduced, excerpted, stored, indexed or distributed without the express written permission of the publisher, author, and copyright holder.
This is Peter Clark. We're out there every day helping autistic people live happier, more fulfilling lives. We don't charge for what we do but, if you'd like to help us make lives better, we're very grateful for even the smallest of donations - but it's entirely your choice!
