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Resources > Mental Health Support
Depression and Autism
Recognising and addressing depression in autistic people
Source: National Autistic Society
Depression is another common co-occurring mental health condition for autistic individuals, and this National Autistic Society resource offers critical insights. It explains that the challenges associated with autism - such as social isolation, bullying, difficulties in education or employment, and the immense effort of camouflaging autistic traits - can significantly increase the risk of developing depression. The resource details how depression might manifest in autistic people, noting that symptoms may be expressed differently and might be harder to recognise compared to neurotypical individuals. For example, autistic people might not overtly express sadness but may show increased irritability, withdrawal, or a loss of interest in special interests. The guide provides advice on how to identify these signs and how to encourage an autistic person to seek help. It also discusses various treatment options, including therapy and medication, emphasising the importance of finding mental health professionals who understand autism and can adapt their approaches accordingly, ensuring effective and compassionate support.
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